About Us

Hi, welcome to Fitness Happy Hour, where we like to stay healthy but still want to spend that special time at the local drinking hole. Everyone enjoys quality time out with their mates, sure… BUT how do we do it without destroying our bodies?

We believe there is way to do this through some simple health and wellness practices, and it is our goal to discover all ways to achieve the balance.

Our One Request?

While we are putting in the effort to add value… Please consider sharing the journey on social media.

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